The Paleo diet

The Paleo diet









This is a natural way of eating, one that almost abandons all intake of sugar. The only sugar in a Paleo diet comes from fruit. However, abandoning sugar is not the only stipulation. Processed foods and grains are also eliminated from the Paleo diet. The fewer number of carbohydrates in your system leads to a decreased amount of glucose. So your system will then begin to use fat as its fuel source. In a Paleo diet, dairy is also eliminated, consists of fish, fowl, vegetables, fruits, nuts, oils, sweet potatoes, eggs and meat, so long as that meat is grass-fed and not grain-fed.

Globalization

Globalization is a process of interaction and integration among the people, companies, and governements of different nations, a process driven by international trade and investment and aided by  information technology. This process  has effects on the environment, on culture, on political systems, an economic development and prosperity, and human physical well-being in society around the world.



                       

Globalization is not new, though. For thousands of years, people -and ,later, corporations -
have been buying from and selling to each other in lands at great distances. For centuries, people and corporations have invested in enterprises in other countries. Infact , many of the features of the current wave of globalization are similar to those prevailing before the outbreak of the First World War in 1914.



                               

                                             
                                                      Economic opportunities

Globalization has increased our scope for earning a livelihood manifold. Today, it is highly common for people to travel and relocate to foreign countries in search for employment and education. With communication so convenient, the world has truly become our oyster. We can easily like for opportunities elsewhere and take  them as they came. We can pursue disciplines and work fields of our own choice  in other countries if we do not find ample opportunity in our own. Globalization has immensely helped in the building and spreading of business.

Federica Pellegrini

My favourite sportperson is Federica Pellegrini. She is an italian swimmer. She holds the women's 200 m freestyle world record, and won a gold medal at the 2008 Beijing Olympic. She use equipment for his sport; she wear costums and googles. I like She because is great at what she does.

The most popular house in UK

The most popular houses in England are:



detached house: a house witch has a back garden and a front garden





semi- detached: a house witch is joined to another house on one side





terraced: a house witch is joined to another houses on two sides and with a different door





bungalow: a house witch is a single floor.






cottage: a house witch is in the country side

Baby driver

This action crime film took place in Atlanta, Georgia. Ther is a guy called Baby, he is a getaway driver witch he works for a criminal mastermind, Doc. One day he meets a witress , Debora, in a bar and they started dating. Baby finish to work for Doc and decides to quits his life of crime, but Doc want his help for his jobs of crime and he forces Baby to work again for him saying  to kill Debora. So Baby continue his life of crime. Baby during a mission of  Doc while it's being in escape. He's arrested and Debora wait his release and stay with him for the rest of the life away the crime and free togheter forever.

Library Lion

Miss Merriweather, the head librarian, is very particular about rules in the library. No running allowed. And you must be quiet. But when a lion comes to the library one day, no one is sure what to do. There aren't any rules about lions in the library. This lion is very quiet, his big feet ere quiet on the library floor., He makes  a comfy backrest for the children at story hour. And he never roars in the library, at least not anymore. But when something terrible happen, he quckly comes to the rescue in the only way he knows how.

Easter Customs and Traditions

Easter is the time of the Christian year when Chriastians remember the Death and Resurrection of  Jesus Christ. They believe that Jesus, son of God, died for everyone's wrong-doings and then came back to life three days later to defeat death and evil. This celebration  happened on a date  representing the first Full Moon of Spring on the Jewish Calendar. Because of that, Easter Day is always the first Sunday after the first   calculated Full Moon  on or after March 21st. If the Full Moon is on a Sunday, Easter Day is on the next Sunday.

Holy Week is the last week of  Lent and is the week before Easter Day. It starts on Palm Sunday and finishes with the celebration of Easter  Sunday. In many churches, during Holy week, special services are held on everyday up to and including Good Friday.

Holy Week is a special time for Christians. Altrough everyday is important, Maundy Thursday, Good Friday and Easter Sunday are very special to Christians.

Bunnies, Rabbits and Lambs are often associated with Easter because most babies of the animals are born in Spring around Easter time. In Pagan times Rabbits and Hares were signs of Good Luck and New Life because it helped them remember Jesus being raised from the dead and having New Life. The Lamb is symbol of Jesus in the Bible as He was called 'the Lamb of God'. This because Lambs used in the Jewish faith as a sacrifice for people's sins and wrong doings. So Christians believe that Jesus  was killed and sacrificed for everyone. In any countries, Lamb is eaten as the the main Easter Day meal.

Like Rabbits and Hares, Eggs and Chicks are also associated with Easter because, in pagan times, they were signs of Fertility and New Life.  The Early Christians took over the meaning of New Life because it helped them remember the Resurrection of Jesus. Eggs were used by the ancient Persians and Egyptians to celebrate New Year, wich happened for them in spring time. The eggs were coloured and eaten during the celebrations.

The story of the box

When I opened the gift box I found a book about fantasy stories. I thought it was of my sister because she love this type of book. I came in the house and I saw my sister watch tv on the coutch. I asked her what she was doing and she said that she was waiting ther arrival of a new book that she had ordered. I understood that was the book that I found out the door and so I gave it to her.

Oprah Winfrey

Oprah Winfrey (1954- ) influental talk show, author, philantrophonist, actress and media personality. Oprah Winfrey has played a key role in modern American life, shaping culturtal trends  and promoting various liberal causes. Through her talk show and books, she has focused on many issues facing American women. She has been an important role model for black  American women, breaking down many invisible barriers. Oprah was born in Kosciuko, Missisipi. Her parents were unmarried  and separated soon after conception. Oprah had a difficult childhood. She lived in great poverty and often had to dress in potato sacks for wich she was mocked at school and also sexually abused at an early age. From the age of 14, she went to live with her father. After her way trough college, she became interested in journalism and media and got her first job as a news anchor for a local TV station. She was transfered to an ailing daytime chat programme. The daily chat show take off and this later led to her own programme: The Oprah Winfrey Show

The origin of the Valentine's cards

The first Valentine's cards

The first Valentine's cards were sent in the 18th century. Initially these were handmade efforts, as pre-made cards were not yet available. Lovers would decorate paper with romantic symbols including flowers and love knots, often including puzzles and lines of poetry. Those who were less inspired could buy volumes that offered guidance on selecting the appropriate words and images to woo their lover. These cards were then slipped secretly under a door, or tied to a door-knocker. It was in Georgian Britain that pre-printed cards first began to appear, thought these were eventually to become.

Harry Styles inspires me

I want to introduce one of the persons that inspires me the most:


Harry Styles



















He's a British singer and actor, who was born on 1st February 1994.


Harry started his musical career in the boyband One Direction that was put together on the British X factor in 2010. They became pretty successful and popular all over the world. In early 2016 they started a hiatus from which they haven't come back again so far.


In 2017 Harry had both his debut as solo musician and actor. His self titled debut album came out in May and he played a role in Christopher Nolan's movie "Dunkirk" that premiered in July.


There are lots of things about Harry that inspire me.








Pride Flags






Starting at One Direction concerts with rainbow flags, he's now waving pride flags at almost all of his solo concerts. Now he isn't only waving the rainbow flag anymore, he waved a trans flag and a bisexual flag too. He's always full of support for his fans who are part of the lgbt+ community.











Long hair






Harry let his hair grow during One Direction. When he cut it in 2016 it was quite a shock for a lot of fans.


Harry has chosen to give his/her hair to the association Little Princess Trust that, from years, it deals him with to create some synthetic wigs to hoc for the sick children of the United Kingdom of crab.






Treat people with kidness









Kindness and tolerance are so important values.


This is so important to him that he


even put this quotation of his on his merchandise.

The rabbit and the tortoise

 Once upon a time there was a Rabbit and a tortoise. They were good friends. They  used to meet and play every day. The rabbit always boasted that he could run faster than the tortoise. So they decided to have a race. They chose a starting and a finishing point. The rabbit ran really fast and soon left the tortoise far behind. He thought the tortoise is too slow and he can rest for a while. So he stooped under a tree and went to sleep. Mean while tortoise kept walking the whole time and reached the winning point. When the rabbit woke up he saw that tortoise  already won the race.

M O R A L : slow and staedy wins the race

Angelina Jordan

Angelina Jordan Astar known professionally as Angelina Jordan, is a Norwegian singer. At age eight , she won the 2014 season of Norway's Got Talent, singing classic jazz pieces like " Fly Me to the Moon". Angelina's performances went viral on YouTube, and she was featured in news outlets around the world.In 2015, Angelina published the book Mellom to hjerter (Between two hearts) illustrated by her grandmother Mery Zamani. The book tells the story of Angelina's meeting with a poor motherless girl in Asia to whom Angelina  gives her shoes. In return the girl promises to always pray for Angelina. It is allegedly based on a true story  which Angelina cites as reason for always performing barefoot. In 2016 launched her own YouTube Channel. after Angelina's debut Christmas EP My Christmas released in  2014, she's working on her first album fro release in 2018.

The Christmas tree legend

A beautifully decorated evergreen tree, with coloured lights, inspires warm memories of Christmas. The Christmas  tree has become one of the most beloved and well-known holiday symbols.
The custom of a Christmas tree, undercorated, is believed to have begun in Germany, in the first half of the 700s. The history of the modern Christmas tree goes back to 16th century Germany. in Alsace (Elsass), dated 1561, states that "no burger shall have for Christmas more than one bush of more than eight shoes' lenght." The decoration hung on a tree in that time were "roses cut of many-colored paper, apples, wafers,gilt,sugar." Around Strasbourg there was a widespread practice of bringing trees into houses for decoration during Christmastide. The modern custom is also connected with the Paradise tree hung with apple, present in the medieval religious plays. The decorations could symbolize the Christian Hosts. In 17th century the Christmas tree spread through Germany and Scandinavia. The tree was decorated , first with candles and candies, then with apples and confections. It is believed that Martin Luther, the Protestant reformer, was the first to light a Christmas tree with candles. While coming homr one dark winter's night near Christmas, he was struck, with the beauty of the starlight shining thrpugh the branches of a small fir tree outside his home. He duplicated the starlight by using candles attached to the branches of his indoor Christmas tree. In England teh tradition was made popular by the German Prince Albert, husband of Queen Victoria. The German immigrants brought the Christmas tree to America in 17th century.